As therapist, we will work with you (or your family) to develop a trusting and impactful relationship. We will work toward your therapeutic goals together using whatever technique or theory best fits your needs. We have experience in CBT therapy, Motivational Interviewing, Rational Emotive Therapy, Trauma-Informed, Solution Focused Brief therapy, Narrative therapies. If you take the first step, we will meet you where you are, and we can start the journey together now is the time. We are available to meet virtually, and in-person as needed. We invite you to take the time to invest in yourself and your well-being.